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When the body is open, the heart is open

"YOGA FOR LIVING - YOGA FOR LIFE"
 

  The first ‘Yoga Academy’ based in the Lace Market, Nottingham - offers yoga on a personal basis, yoga classes and therapeutic yoga plus yoga courses. The easy accessibility means that many residences of Nottingham can gain access and experience the benefits of yoga steeped in history.  

 “1% Theory 99% Practice” (Guruji Sri Patthabi Jois – founder of the Ashtanga Yoga Institute in Mysore, India).

“Yoga is an art and the asanas are a poetic expression of that art - symbols which can unlock the truth and lead us toward the light." (Yoga Philosophy)

 
 
Yoga Chikitsa Academy

One Fletcher Gate, Adams Walk, Lace Market, Nottingham, NG1 1QP.

Established August 2003

 

Ashtanga Yoga, Hatha Yoga & Prenatal Yoga
The mind and body union
for men and women of all abilities

Mysore Ashtanga Yoga Class - Friday 6:30 - 8:00am

@

Nottingham Buddhist Centre, 9 St Mary's Place, Lace Market.

 

Personal Yoga & Yoga Therapy

Travelling Yoga Teacher / Therapist @ Home/Work - Terms Apply

Yoga Alliance UK / Yoga Biomedical Trust

Danielle Elizabeth Feurtado

0115 9501245 / 07970 703390

info@yogachikitsaacademy.com

 

Chikitsa Yoga Course

"Build Your Home Yoga Practice"

 

Workshops

include:

Pranayama (breath control), Dharana (concentration) & Dhyana (meditation)

 

Small Groups (maximum 10 students) - Correct Alignment - Assistance in Postures
All are welcome