Yoga Chikitsa Academy
Welcome to the Yoga Chikitsa Academy. Whatever your experience, we have a Yoga course and venue to suit you.
Corporate Yoga Course
A Group of Colleagues
Business Functions - Business Conferences - Office Yoga
The 'Alys Yoga Method' in business offers a practice for staff with the following benefits:
• Stress management
• Improved concentration
• More calm mind
• Reduction in back pain Energy and vitality
• Less sick days
• Better problem solving
• Stronger team bonds
• Improved self-esteem
Workshops - Yoga Classes - Yoga Presentations
To book a session contact Danyjela
07970 703390 | info@alysyoga.com
Corporate Yoga Course
A Group of Colleagues
Business Functions - Business Conferences - Office Yoga
The 'Alys Yoga Method' in business offers a practice for staff with the following benefits:
• Stress management
• Improved concentration
• More calm mind
• Reduction in back pain Energy and vitality
• Less sick days
• Better problem solving
• Stronger team bonds
• Improved self-esteem
Workshops - Yoga Classes - Yoga Presentations
To book a session contact Danyjela
07970 703390 | info@alysyoga.com
Our Approach to Teaching
99% Practice & 1% Theory
Sri Patthabi Jois - late founder of the Ashtanga Yoga Institute, Mysore, India.
Welcoming Spirit - We welcome you as a unique person as well as a student of yoga.
Student Focused - As each student is different, we tailor the yoga poses to cater to the needs of each individual. Our approach differs from teaching that tries to fit students into an idealised pose.
Health & Safety - Our focus is to help students practice the yoga poses in a way that minimises stress on the joints and maximises muscular effort and development. Our approach reduces injuries and promotes a healthy long-term practice of yoga.
Terms & Conditions
For all classes a minimum of six class credits are to be purchased upto a maximum of 12 students