Welcome to the Yoga Chikitsa Academy. Whatever your experience, we have a Yoga course and venue to suit you.
Ashtanga & PilatesA new approach to ashtanga yoga - incorporating more Pilate's exercises for the abdominals and back muscles to streamline the waist, flatten the abdominals and further strengthen the back
Thursday 7:00 - 8:30pm - Upper Saxondale Community Hall, Upper Saxondale, Nottingham, NG12
£90 - Ten x 60 mins class credits - expires after 14 weeks
There are no "drop-in or one-off classes @ via academy due to limited space.
To book a session contact Danyjela07970 703390
| info@alysyoga.com