Yoga Chikitsa Academy
Welcome to the Yoga Chikitsa Academy. Whatever your experience, we have a Yoga course and venue to suit you.
Chakras
Base (Root) - 1st Chakra
Sexual - 2nd Chakra
Solar Plexus - 3rd Chakra
Heart - 4th Chakra
Throat - 5th Chakra
Third Eye - 6th Chakra
Crown - 7th Chakra
Experience mini sequences of postures for each of the seven chakras, with breathing practices for general health and much more.
Suitable for all levels and is open to a maximum of ten students.
[Option “A”] One-to-one sessions
This individual approach is tailored to personal objectives with medical history and injuries in mind and held at a convenient location - assessed and priced accordingly.
[Option “B”] Group sessions
Group courses will start with the seasons: Spring, Summer, Autumn and Winter and run for six weeks on Sunday in City Centre of Nottingham or Lady Bay.
The aim is to steadily introduce and improve on all your experience of yoga.
£45 – Six x 60 minutes class credits – expires after 8 weeks
[please note: payment in advance to secure a place for one-to-one sessions and all group sessions].
There are no "drop-in or one-off classes @ via academy due to limited space.
To book a session contact Ella
07970 703390 | info@alysyoga.com
Chakras
Base (Root) - 1st Chakra
Sexual - 2nd Chakra
Solar Plexus - 3rd Chakra
Heart - 4th Chakra
Throat - 5th Chakra
Third Eye - 6th Chakra
Crown - 7th Chakra
Experience mini sequences of postures for each of the seven chakras, with breathing practices for general health and much more.
Suitable for all levels and is open to a maximum of ten students.
[Option “A”] One-to-one sessions
This individual approach is tailored to personal objectives with medical history and injuries in mind and held at a convenient location - assessed and priced accordingly.
[Option “B”] Group sessions
Group courses will start with the seasons: Spring, Summer, Autumn and Winter and run for six weeks on Sunday in City Centre of Nottingham or Lady Bay.
The aim is to steadily introduce and improve on all your experience of yoga.
£45 – Six x 60 minutes class credits – expires after 8 weeks
[please note: payment in advance to secure a place for one-to-one sessions and all group sessions].
There are no "drop-in or one-off classes @ via academy due to limited space.
To book a session contact Ella
07970 703390 | info@alysyoga.com