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  What to Expect
 
  • Yoga Mats : £30
  • Yoga Bags: £15
  • Payment: Cash / Bank Transfers / Cheque - "Yoga Chikitsa Academy" , No credit/debit card payments.  Gift Vouchers: Christmas, Easter and Birthday. 
  • Jewellery : High quality Jade (jadeite) and semi precious stone jewellery (incl. Tiger Eye) with lucky meanings: love, healing, money and protection  - view at class and on-line in 2010
  • Enjoyment:
  • Come as you are and leave your worries behind.
     
     
     

    Ashtanga Yoga

    Level 1:
    Foundations for beginners 

    Level 2: Advanced beginners

    Level 3: Intermediate

    Level 4: Advanced

    Hatha Yoga - standard practice with traditional asanas, pranayama & relaxation.

    Yoga & Pilates -

    poses and exercises to safely streamline, tone and strengthen your body with focus on the breath.

    Restorative Yoga -

    For insomnia, depression and panic attacks.


    pricing
     

    Six class credits:

    £40.00 (60 minutes)

    £50.00 (90 minutes)

    Ten class credits:

    £60.00   (60 minutes)

    £80.00   (90 minutes)

    Twelve class credits:

    £70.00 (60 minutes)

    £94.00 (90 minutes)

    Six yoga class credits expire in 8 weeks;

    Ten yoga class credits expire in 14 weeks.

    Twelve yoga class credits expire in 16 weeks.

      "Limited Places"

    Please note you will need to book a place for all yoga classes - no drop-in/one-off classes. Yoga credits are non-refundable or transferable.
    __________________

    Personal Yoga at home/academy:

    All enquires welcome - telephone or e-mail.

    __________________

    Personal Yoga at Home/Work

     Terms Apply


    specials
     

    Workshop: Yoga Chikitsa Academy



    Schedule
     
    You will need to book a place for all yoga classes:
     
    Day Time Level Venue
    Monday     1:00 - 2:00pm Hatha Chikitsa Academy "B"
      6:00 - 7:00pm Level 1 Chikitsa Academy "B"
           
    Tuesday 10:00 - 11:30am Restorative Chikitsa Academy "B"
    6:15 - 7:15pm Level 2  Chikitsa Academy "B"
    7:45 - 8:45pm
    Level 1
    Chikitsa Academy "C"
     
    Wednesday
    10:00 - 11:30am
    Prenatal
    Chikitsa Academy "B"
    6:00 - 7:30pm Level 4* Chikitsa Academy "B"
    8:00 - 9:00pm Level 1 Chikitsa Academy "C"
     
    Thursday  10:00 - 11:30pm Yoga&Pilates Chikitsa Academy "C"

    6:15 - 7:15pm Level 3 Chikitsa Academy "B"
     
    Friday 5:30 - 7:00pm Yoga&Pilates Chikitsa Academy "B"
     
    *Level 4
    A later 'Mysore Style'

    Academy  Membership [optional]

    A few of the benefits:

    (1) Free Workshops
    (2) Discount one-to-one yoga sessions
    (3) Discount on yoga courses
    (4) Discount on spiritual, physical, mental & emotional guidance
    (5) Free yoga class days for family and friends
    (6) Yoga community events (students share and support)

    £35.00 (annually)

    To secure a place contact Danielle

    Yoga Chikitsa Academy: (0115) 9501245

    Mobile: 07970 703390

    E-Mail: info@alysyoga.com

    Website: www.yogaacademy.org

    Addresses (A, B & C):

    1:1 Sessions / Yoga Therapy / Workshops/ Courses

    Held at

    Yoga Chikitsa "A"cademy
    One Fletcher Gate
    Adams Walk
    Lace Market
    Nottingham
    NG1 1QP

    Yoga Classes  (B & C):

    Nottingham "B"uddhist Centre, 9 St Mary's Place, Lace Market, Nottingham - Tram stop @ Fletcher Gate.

    "C"lub Moativation, (1st Floor) @ Crowne Plaza Nottingham, Wollaton Street, Nottingham - Parking, Showers & Tram stop @ Royal Centre.

    Workshops (students of the academy only)

    (a) Asanas (Stand / Balance) & Pranayama (Breath control)

    (b) Asanas (Forward / Backward bends) & Pranayama 

    (c) Dhyana (Meditation) & Pranayama 

    (d) Asanas (Inversions) & Pranayama 

    (e) Yoga / Pilates (The fusion) & Pranayama 

    Workshop Price: £12.00 (90 minutes)

    Enquires: Danielle 0115 9501245 / 07970 703390

    E-Mail: info@alysyoga.com