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  What to Expect
 
  • Payments: Cash or Bank Transfers - "Yoga Chikitsa Academy", no credit / debit card or cheque payments for yoga class credits.
  •   Gift Vouchers: Christmas, Easter and Birthday. 
  • Jewellery: High quality Jade (jadeite) & semi precious stones jewellery (incl. tigers eye) with lucky meanings, love, healing, money and protection - view before yoga sessions.

  • Enjoyment: Come as you are and leave your worries behind.
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    Ashtanga Yoga

    Level 1:
    Foundations for beginners 

    Level 2: Advanced beginners

    Level 3: Intermediate

    Level 4: Advanced

    Hatha Yoga -
    standard practice with traditional asanas, pranayama & relaxation.

    Yoga & Pilates for Slimmers -

    poses and exercises to safely streamline, tone and strengthen your body with focus on the breath to aid weight-loss.


    pricing
     

    Six class credits:

    £45.00 (60 minutes)

    £55.00 (90 minutes)

    Ten class credits:

    £70.00   (60 minutes)

    £90.00   (90 minutes)

    Twelve class credits:

    £82.00 (60 minutes)

    £106.00 (90 minutes)

    Six yoga class credits expire in 8 weeks;

    Ten yoga class credits expire in 14 weeks.

    Twelve yoga class credits expire in 16 weeks.

      "Limited Places"

    Please note you will need to book a place for all yoga classes - no drop-in/one-off classes. Yoga credits are non-refundable or transferable.
    __________________

    Personal Yoga  (1:1)- @ academy and other venues:

    All enquires welcome - telephone or e-mail.

    __________________

    Yoga & Pilates for Slimmers - small groups @ academy and other venues:

    Terms Apply


    specials
     

    Workshop: Yoga Chikitsa Academy



    Schedule
     
    You will need to book a place for all yoga classes:
     
    Day Time Level Venue
    Monday     1:00 - 2:00pm Hatha Chikitsa Academy "P"
      6:00 - 7:00pm Level 2 Chikitsa Academy "B"
           
    Tuesday 6:15 - 7:15pm Level 3  Chikitsa Academy "B"
    7:45 - 8:45pm
    Level 2
    Chikitsa Academy "C"




    Wednesday 6:00 - 7:30pm
    Level 4 Chikitsa Academy "B"
    8:00 - 9:00pm
    Slimmers
    Chikitsa Academy "C"




    Thursday 10:00 -11:30am Slimmers Chikitsa Academy "A"
    5:30 - 6:30pm Slimmers Chikitsa Academy "P"




    Friday 6:00 - 7:00pm Level 1 Chikitsa Academy "B"
     

    Academy  Membership [optional]

    A few of the benefits:

    (1) Free Workshops
    (2) Discount one-to-one yoga sessions
    (3) Discount on yoga courses
    (4) Discount on spiritual, physical, mental & emotional guidance
    (5) Free yoga class days for family and friends
    (6) Yoga community events (students share and support)
    (7) Monthly instalment by standing order

    £50.00 (annually)

    To secure a place contact Ella

    Yoga Chikitsa Academy

    Contact: 07970 703390

    E-Mail: info@alysyoga.com

    Website: www.yogaacademy.org

    Addresses (A, B & C):

    1:1 Sessions / Yoga Therapy / Yoga Courses

    Held in  the Lace  Market

    Yoga Chikitsa "A"cademy
    One Fletcher Gate
    Adams Walk
    Lace Market
    Nottingham
    NG1 1QP

    Additional Venue: West Bridgford, Arnold, Sherwood and The Park.

    Yoga Classes  (B, C & P):

    Nottingham "B"uddhist Centre, 9 St Mary's Place, Lace Market, Nottingham - Tram stop @ Fletcher Gate.

    "C"lub Moativation, (1st Floor) @ Crowne Plaza Nottingham, Wollaton Street, Nottingham - Parking, Showers & Tram stop @ Royal Centre.

    "West Park Sports "P"avilion, West Bridgfod, West Park, Loughborough Road, Nottingham, NG2 7JE. - Parking.

    Workshops 

    (a) Asanas (Stand / Balance) & Pranayama (Breath control)

    (b) Asanas (Forward / Backward bends) & Pranayama 

    (c) Dhyana (Meditation) & Pranayama 

    (d) Asanas (Inversion poses) & Pranayama 

    (e) Ashtanga Yoga / Pilates & Pranayama 

    (f)  Ashtanga Yoga (Primary Series)

    (g) Ashtanga Yoga (Intermediate Series)

    Workshop Price: £12.00 (students of the academy) 

    Next Workshop (e): Friday 03 September 2010 @ 5:30 - 7:00pm 

    Enquires: Ella - 07970 703390

    E-Mail: info@alysyoga.com