Yoga Chikitsa Academy
Crowne Plaza
17-31 Wollaton St, Nottingham NG1 5RH


• FREE PARKING
• Quiet, spacious studio filled with light
• Beautiful, clean hardwood floor
• Comfortable temperature
• Relaxed, welcoming atmosphere
• Changing rooms & showers
• Gymnasium, pool, spa & beauticians
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Nottingham Venues

• Crowne Plaza
• West Bridgford
• Arnold
• Sherwood
• The Park

Upper Saxondale
Upper Saxondale Community Hall, Upper Saxondale, Nottingham, NG12.


• FREE PARKING
• Clean, heated studio filled with natural light
• Baby changing facilities
• Refreshment Bar
• Relaxed, welcoming atmosphere

NB Classes are only held at two venues - Crowne Plaza (Nottingham city centre) and Upper Saxondale, the other venues are for one-to-one sessions only.

To book a session contact Danyjela

07970 703390 | info@alysyoga.com

Sweaty Betty
Crowne Plaza, 'Moativation Club'
Wollaton St, Nottingham

Danyjela C.N.G. Alys,
BA (Hons), SYT, REPS, RYS.

Danyjela offers guidance on how to lead a happy, healthy and progressive life. She offers one-hour telephone and one-to-one sessions throughout the UK.

Spiritual Guidance
Physical Guidance
Mental Guidance
Emotional Guidance, covering the following...

love, fear, relationships, expectations, judgments, comparisons, separations, nature, kindness, words, names, truth, opinions, revenge, punishment, justice, thoughts, senses, food, happiness, special, ego, vegetarianism, pride, god, natural medicine, religion, money, politics, sex, faith, childhood, silence, death, health, forgiveness, existence, disease, breath, sacrifice, power, control, children, wants, needs, jewels, different, homosexuality, war, modern medicine, touch, labeling, politeness, blame, insults and much more.

Mind, Body & Spirit

Patanjali, the author of the Yoga Sutras, described the eight aspects of yoga as limbs of a tree:

yama - ethical disciplines
pratyahara - sense withdrawal
niyama - self observation
dharana - concentration
asana - posture
dhyana - meditation
pranayama - breath control
samadhi - a state of joy and peace.
© Danyjela C. N. G. Alys, BA (Hons), SYT, REPS, RYS Contact Me